Individual, Couples, and Sex Therapy

Based in Brooklyn, NY

Improve your relationship with yourself and others

Do you feel dissatisfied with how you relate to others or to yourself? Are you unsure of how to break out of a behavioral, emotional, or mental loop? I help my clients to better listen to themselves, their emotions, and their bodies to be able to make intentional choices that align with their values. I provide a safe, validating, and compassionate space for this self exploration.

 

My Approach

Welcome! I’m Bree (she/her) , a Licensed Marriage and Family Therapist with a specialization in sex therapy.

I believe that emotion plays a fundamental role in the maintenance of our relational difficulties- both in how we interact with others and how we treat ourselves. I guide my clients to listen to themselves more deeply and compassionately and to understand how their current patterns formed and serve them. I provide skills for emotional regulation so that my clients can feel more balanced and agentic. Although I pay particular attention to emotion, I also include intervention in the realms of thought, behavior, and body for a holistic approach. I commonly draw on techniques from cognitive-behavioral therapy, internal family systems therapy, and somatic therapy.

I have extensive experience with sex therapy and am passionate about working with those struggling sexually, those in the LGBTQ+ community, and those in any non-traditional relationship structure.

Services

  • Individual

    I help those with anxiety, depression, and trauma who struggle with self-compassion and emotional regulation. I empower my clients to identify and tend to their needs and learn to set appropriate boundaries.

  • Couples

    I guide couples to identify the negative patterns they’re in and develop more adaptive ones. I work with couples to decrease conflict, build effective communication, and improve overall relational satisfaction.

  • Sex Therapy

    I help individuals better their relationship to their sexuality and support couples in creating a mutually satisfying sex life. I provide an affirming space for LGBTQ+ and non-monogamous/polyamorous individuals and couples

Fees and Appointments

  • I am an out of network provider and so do not directly accept insurance. I can provide itemized receipts to submit to your insurance provider for reimbursement.

    The fee for couples therapy is $300 for a 45 minutes session

    The fee for individual therapy is $200 for a 45 minute session

  • I provide teletherapy over the HIPAA compliant platform Zoom on Mondays and Tuesdays

    I provide in-person therapy at my Greenpoint location on Thursdays

  • I have a 48 hour cancellation policy. If a cancellation occurs in under that time, the full session fee will be charged

Contact me.

breelmft@gmail.com
(929) 390-2195

896 Manhattan Ave, 2nd floor
Brooklyn, NY 11222